Enchilladas

Gluten Free, Dairy Free, Vegetarian

• Gluten Free/Dairy Free Wraps (2-3 per person)

• 1 Tin Tomatoes

• Red Pepper (2 per dish)

• 1 Onion

• 2 Cloves of Garlic

• 1 Tin of Mixed Beans

• Mushrooms (2-3 per person)

• Chicken Breast (optional) (1 per 2 people)

• Dairy Free Cheese

  For the spice

• 1 tbsp Chilli Powder

• 2 tsp Cumin

• 3 tsp (Smoked) Paprika

• 1 tsp Salt

• 1tsp Garlic Powder

• 1tsp Onion Powder

• 1/2 tsp Oregano

Combine all the spice ingredients into a bowl and mix well. Fry the onion and garlic in a pan until soft. Add the chicken (if using) and cook until browned. Add the pepper and mushrooms and cook until soft. Add the beans and half of the spice seasoning and mix.

Blend the tomatoes with the rest of the spice seasoning.

Divide the cooked mixture between your wraps and fold tightly and place snuggly in an oven proof dish. Pour the tomato sauce over the top and sprinkle with cheese.

Bake in the oven at 160 degrees for 20 minutes until the cheese melts and the sauce bubbles.

I tend to make a job lot of the spice mix and keep it in a jar rather than faff about with teaspoons every time I want to make this. If you also choose to do this you just need 2 tsp of the pre made mix in with the veg (and chicken) and another 2 tsp blended with the tomatoes!